Building an Oral Health Routine for Kids That Sticks

Let’s face it—getting kids to brush and floss consistently can feel like trying to get them to eat their vegetables. But just like you don’t give up on getting them to eat those veggies, you shouldn’t give up on helping them build strong oral hygiene habits either! At Hermitage Family and Cosmetic Dentistry in Hermitage, TN, Dr. Aileen Kruger and Dr. Friedmann have seen it all, and they’ve got some tried-and-true brushing and flossing tips for making oral health care a breeze for your little ones.

Make Brushing an Adventure

Why not turn brushing into a fun two-minute adventure? You can play their favorite songs or set a timer to make it feel like a game. Whether they’re battling “sugar monsters” or giving their teeth a superhero shine, making it imaginative and fun can go a long way in getting them to brush without a fuss. Even better, let them choose a fun toothbrush with their favorite characters or fun colors!

Set the Example

Children love copying their parents. If they see you brushing and flossing like a pro, they’ll be eager to follow in your footsteps. So why not make it a family affair? Brush and floss together in the morning and before bedtime—it’s a great way to set a positive example and sneak in some bonding time!

Start a Sticker Chart for Extra Motivation

Let’s be real—kids love rewards. And what better way to keep them motivated than a sticker chart? Every time they complete their morning or nighttime brushing, they get a fun sticker. Once they reach a certain number of stickers, offer a reward like a trip to the park or a special toy. It’s simple, fun, and really works!

Let Them Choose Their Tools

Kids love to feel in control, so why not let them pick out their own toothbrush and toothpaste? There are tons of kid-friendly options out there, from toothpaste flavors to brushes featuring their favorite characters. Giving them the power of choice might just make brushing feel a little more exciting—and something they look forward to.

Consistency is Key

Like anything in life, habits are built with consistency. Try to make brushing and flossing a non-negotiable part of their morning and bedtime routines. Stick to it, and over time, it’ll just become a natural part of their day—no reminders needed (well, maybe just a few!).

Family Dental Care at Hermitage Family and Cosmetic Dentistry in Hermitage, TN

Building a great oral health routine doesn’t have to feel like a chore for you or your child. With these tips and a little patience, your kids will be brushing pros in no time. And remember, routine dental visits play a huge role in keeping those pearly whites healthy! Dr. Aileen Kruger and Dr. Friedmann at Hermitage Family and Cosmetic Dentistry are here to help guide your family toward lifelong dental health. Let’s make that next appointment!

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Categorised in: Dental Tips, Family Dental Care, Oral Hygiene